6. Sept. Deutscher Volleyball-Verband Deutschland erarbeitet sich Endspiel ums Halbfinale. März Der Dresdner SC hat das Halbfinale um die deutsche Meisterschaft erreicht. Volleyball | Bundesliga-Playoffs Dresdner SC schmettert sich ins. Apr. Die BR Volleys trennt noch ein Sieg vom Finale. Gegner United aus Frankfurt hat großes Pech und kaum noch Hoffnung.
When the service changes, the receiving team becomes the serving team and its players rotate clockwise one position, the right forward shifting to the right back position and then serving from the service area.
Only one point at a time is scored for a successful play. A game is won by the team that first scores 25 points, provided the winning team is ahead by 2 or more points, except in the fifth set, when a team needs to score only 15 points and win by 2 points.
The Olympics introduced significant rule changes to international competition. One change created the libero , a player on each team who serves as a defensive specialist.
The libero wears a different colour from the rest of the team and is not allowed to serve or rotate to the front line.
Another important rule change allowed the defensive side to score, whereas formerly only the serving team was awarded points.
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Help us improve this article! Occasionally, though, ankle sprains can be associated with subtle fractures or cartilage injuries. Return to play is usually allowed once players have no pain and are able to support their body weight while standing on the toes.
Surgery is reserved for those with recurrent ankle sprains that have not responded to conservative measures or those with specific associated fractures.
Patellar Tendinitis Patellar tendinitis is inflammation of the tendon that connects the kneecap to the tibia or shin bone.
Patellar tendinitis is common in any athlete subjected to repetitive, forceful jumping activities, such as spiking and blocking.
Patellar tendon straps are helpful in unloading the stress to the patellar tendon and are often the first line of treatment. Physical therapy and athletic training services focused on stretching and strengthening are also helpful.
Specific attention to landing from jumping eccentric contraction of the quadriceps muscles in rehabilitation is often beneficial.
Occasionally, patellar tendinitis persists despite therapy and surgery is required. Usually ACL tears are associated with a "pop" and immediate knee swelling.
Because ACL tears do not heal, those wishing to return to sports activities are encouraged to have the ACL reconstructed. Recovery time is usually at least six to nine months.
There are training techniques that may decrease the risk of ACL injury in jumping athletes, especially females.
We understand the importance of athlete warm-up prior to engaging in a physical activity and provide an opportunity for teams.
If a group or team does not respect the guidelines, they will jeopardized future track use for their team and organization. Skip to main content.
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A team is allowed only three touches of the ball before it must be returned over the net. Volleyball was invented in by William G.
It was designed as an indoor sport for businessmen who found the new game of basketball too vigorous. The game soon proved to have wide appeal for both sexes in schools, playgrounds, the armed forces, and other organizations in the United States , and it was subsequently introduced to other countries.
Volleyball was introduced into Europe by American troops during World War I , when national organizations were formed. International volleyball competition began in with the first Far East Games, in Manila.
During the early s and continuing until after World War II , volleyball in Asia was played on a larger court, with a lower net, and nine players on a team.
The FIVB-sponsored world volleyball championships for men only in ; for both men and women in and succeeding years led to acceptance of standardized playing rules and officiating.
Volleyball became an Olympic sport for both men and women at the Olympic Games in Tokyo. European championships were long dominated by Czechoslovakian, Hungarian, Polish, Bulgarian, Romanian, and Soviet later, Russian teams.
Their success was attributed to widespread grassroots interest and well-organized play and instruction at all levels of skill. Young women working for the sponsoring company devoted their free time to conditioning, team practice, and competition under expert and demanding coaching.
In Asia , China , Japan , and Korea dominate competition. Volleyball, especially beach volleyball, is played in Australia , New Zealand , and throughout the South Pacific.
A four-year cycle of international volleyball events, recommended by the FIVB, began in with World Cup championships, to be held in the year following the Olympic Games; the second year is the World Championships; in the third the regional events are held e.
Beach volleyball —usually played, as its name implies, on a sand court with two players per team—was introduced in California in Beach volleyball was added to the roster of the Olympic Games in Atlanta, Georgia.
Volleyball requires a minimum of equipment and space and can be played indoors or outdoors. The game is played on a smooth-surfaced court 9 metres 30 feet wide by 18 metres 60 feet long, divided by a centre line into two equal areas, one of which is selected by or assigned to each of the two competing teams.
Players may not step completely beyond the centre line while the ball is in play. A line 3 metres 10 feet from and parallel to the centre line of each half of the court indicates the point in front of which a back court player may not drive the ball over the net from a position above the top of the net.
This offensive action, called a spike, or kill, is usually performed most effectively and with greatest power near the net by the forward line of players.
A tightly stretched net is placed across the court exactly above the middle of the centre line; official net heights measured from the top edge of the net to the playing surface—in the middle of the court are 2.
Further adjustments in net height can be made for young people and others who need a lower net. A vertical tape marker is attached to the net directly above each side boundary line of the court, and, to help game officials judge whether served or volleyed balls are in or out of bounds, a flexible antenna extends 1 metre 3 feet above the net along the outer edge of each vertical tape marker.
The ball used is around to grams 9 to 10 ounces and is inflated to about 65 cm A ball must pass over the net entirely between the antennae.
In addition, volleyball players are particularly susceptible to finger injuries. Rotator Cuff Tendinitis During serving and spiking, the rotator cuff muscles are important in generating the necessary power to move the shoulder.
While rarely completely torn in young players, these muscles can get irritated or fatigued with overuse. Often, rest and physical therapy services may be enough to resolve pain.
If pain persists, talk to your physician. Finger Injuries Fingers are vulnerable to injury during volleyball activities, such as blocking, setting, and digging.
Common finger injuries include fractures, dislocations, and tendon and ligament tears. If you are unable to bend the finger, consultation with your sports medicine professional or athletic trainer is important.
Treatment can vary significantly depending on the injury. Ankle Sprains Ankle injuries are the most common injury to volleyball players and responsible for the most lost playing time.
Ankle sprains should be immobilized for as short as time as possible to allow for quicker rehabilitation. Every ankle sprain needs an 8-week course of daily rehabilitation exercise to decrease the risk of re-injury.
Usually injuries can be treated nonoperatively with bracing and physical therapy or home rehabilitation exercises.
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